Self-Help Worksheets

Negativity Release & Refocus Sheets

Do You Have A Lot of Negative Energy or Are You In Need of Change To Help You Refocus Have You Been Feeling Down, Over Whelmed, Anxious, Stressed, Exhausted or Other Negative Emotions? Are These Emotions and Situations, Getting In The Way Of You Living Your Best Possible Life??? Only You Can Choose To Live… Continue reading Negativity Release & Refocus Sheets

Weekly Self-Help Posts

What’s On Your End of Year To Do List?

As Fall is upon us, many of us have been adjusting to the new cooler temperatures and school or work schedule changes. While this is going on in our every day lives, some of you like myself maybe contemplating all the things we still need to accomplish before 2020. September brings so many changes. So,… Continue reading What’s On Your End of Year To Do List?