Weekly Self-Help Posts

What’s On Your End of Year To Do List?

As Fall is upon us, many of us have been adjusting to the new cooler temperatures and school or work schedule changes. While this is going on in our every day lives, some of you like myself maybe contemplating all the things we still need to accomplish before 2020. September brings so many changes. So,… Continue reading What’s On Your End of Year To Do List?

Weekly Self-Help Posts

Negativity Release – Self-Help Post

Sometimes in life, we find ourselves over whelmed with all the things going on around us. As well as, under serious pressure of all of the things that may be troubling us or making a grand impact on our lives. When this happens, as human beings we begin to struggle with the simpler things we… Continue reading Negativity Release – Self-Help Post