Weekly Self-Help Posts

What’s On Your End of Year To Do List?

As Fall is upon us, many of us have been adjusting to the new cooler temperatures and school or work schedule changes. While this is going on in our every day lives, some of you like myself maybe contemplating all the things we still need to accomplish before 2020. September brings so many changes. So,… Continue reading What’s On Your End of Year To Do List?

Monthly Challenge

Let’s Plan Some You Time!

When is the last time you took some time out for yourself??? Life is too short to keep settling for just living a busy schedule without being able to have some peace of mind.. Pick a day this week to do one thing for yourself! Here are some ideas. Sit down and read a book… Continue reading Let’s Plan Some You Time!