Weekly Self-Help Posts

What Are Your Priorities?

Do you have a lot of obligations? If so, how do they affect your life? This post today is to help, you to identify which of your current obligations are the most beneficial to your health and well-being. You see so often; people hold themselves to such high standards. Without even questioning, if they are… Continue reading What Are Your Priorities?

Behind The Scene's

Sweating Out The Storm…

My State of Mind, Body & Soul Over The Last Few Days... So, here I am in my very dark boarded up apartment. You never really realize how much light the outside provides you till your windows are boarded up. The last few days, feel like some of the longest days of my life. I… Continue reading Sweating Out The Storm…