Pop - Up Self-Awareness

How to divide your time?

Have you ever found yourself overwhelmed with how to divide your schedule? Are you constantly working, dealing with home life, family, kids, obligations, friends, lack of me time, drownding in bills or just in general full of time but have no clue what issue or situation to handle first? Today's usual self-help post is going… Continue reading How to divide your time?

Weekly Self-Help Posts

What’s On Your End of Year To Do List?

As Fall is upon us, many of us have been adjusting to the new cooler temperatures and school or work schedule changes. While this is going on in our every day lives, some of you like myself maybe contemplating all the things we still need to accomplish before 2020. September brings so many changes. So,… Continue reading What’s On Your End of Year To Do List?